5 Best Exercise cycle – Gym Cycle for health and fitness

Exercise cycle

Today we will review 5 Best Exercise cycle also called as Gym Cycle , exercise bike or fitness cycle . Hello everyone. welcome back to another post on health and fitness. In this post we will review below 5 best exercise bike or gym cycles gym cycle price / Exercise cycle price our recommendation We’ve … Read more

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5 Best Manual Treadmills (Top 5 Manual Treadmills )

top 5 manual treadmill

Hello everyone, using a treadmill at your home gym is one of the easiest ways for all fitness lovers to meet all of their wellness goals. Since treadmills come in two forms-motorized treadmills and manual treadmills, we will talk about Manual treadmills today. Let us look at 5 best Manual Treadmills (Top 5 Manual Treadmills … Read more

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5 Best Whey Protein drinks

Hey everyone, welcome to another blog. In the blog, I’ll tell you about the 5 Best Whey Protein drinks, you could buy on amazon. Why Whey Protein ? Amino Acid is a crucial element for keeping your body healthy and active; without proper nutrition, you can not envision being fit. Whether you’d like to drop … Read more

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5 best alkaline water brands in India

Numerous medical statements of alkaline water may have been made. Others claim it will help delay the aging process, control the pH level of the body and reduce chronic diseases such as cancer. But what is alkaline water, really, why all the buzz? We will look into that, but along with that, let us also … Read more

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5 Best Motorized Treadmills you should buy in 2020

5 best treadmills

Hello everyone, hope you’re doing fantastic. Today I am going to share with you 5 Best Motorized Treadmills Review parameters – Top 5 Motorized treadmills My review of top 5 Motorized treadmills is based on below parameters Usability Max Power Size of Running Mat How much weight the machine can take No of Preset programs … Read more

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Immunity booster – Tips to boost immunity during Coronavirus lockdown

Tips to boost immunity during Coronavirus lockdown

Tips to boost immunity during Coronavirus outbreak and lockdown: We’ve discussed before about exercises that can help us stay fit. We discussed how HIITs can help us on our way to fitness but, exercises alone aren’t enough. A strong balanced diet consisting of just the right amount of healthy fats, vitamins, carbs etc. is essential … Read more

Pulse Oximeter – Measure your blood oxygen level – An important medical device for home

pulse oximeter

The Pulse Oximeter and Silent Hypoxia- why you need to pay attention. So, I’ve been reading a lot for a while about “oximeters” going around a lot. What is a Pulse Oximeter ? Pulse oximeters are medical instruments that measure the amount of oxygen in the blood of a patient and warn the health-care practitioner … Read more

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High Intensity Interval Training

High Intensity Interval Training

So, it’s been almost 4 and a half months since this messy 2020 began. Did you set any new years resolution? We do try and make ourselves better by maybe studying more, working out more, learning a new skill…but this post is for those who decided to hit the gym and loose that stubborn fat.Are … Read more

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